About ME - Hypnosis and Hypnotherapy MAGHERA

I have a treatment room located just outside Maghera, Northern Ireland.    I am also available to provide hypnotherapy clinics at existing therapy centers. Hypnotherapy is a powerful tool for addressing a range of mental health issues, from anxiety and phobias to addiction and chronic pain.

If your therapy center is looking to expand its offerings and provide clients with a more holistic approach to mental health, I would be happy to collaborate with you to develop a hypnotherapy program that meets your needs.

Hypnotherapy or Hypnosis combines the use of psychotherapy and hypnosis for the treatment of various physical and psychological symptoms. It can reduce stress levels and anxiety, treat depression and phobias, manage pain, weight control, quit smoking, build your confidence, clear your mind, and much more. 

 Online hypnotherapy is a safe and convenient alternative to face to face sessions. It is just as effective as working together in the clinic and follows the same structured approach. It's useful if you are restricted by time, location, family commitments or medial conditions, making it accessible to all.   

What  do you need?

• A reliable internet connection
• Laptop, PC or device with good sound and camera
• A quiet comfortable place where you won't be disturbed
• Headphones allow you to be fully immersed during hypnosis
• Remember to turn off notifications on your devices and phones

Hypnotherapy has shown a massive 93% success rate after only 6 sessions compared to only a 72% success rate with behavioural therapy (after 22 sessions on average), and only 38% success rate with psychotherapy (after an average of 600 sessions). 

Today, modern hypnotherapy is fast becoming recognised as an effective alternative to cognitive behavioural therapy, just a few hypnotherapy sessions can help improve everyday life and support personal development. 

 When it comes to hypnosis, it's important to understand that there is no specific feeling that can be described as a "hypnotised feeling." While there are certain sensations that can be associated with the hypnotic state, these can vary from person to person. Some common sensations that may be experienced during hypnosis include deep relaxation, a sense of detachment, heightened focus and concentration, and an increased openness to suggestion. 

However, it's important to note that not everyone will experience these sensations in the same way, and the overall experience of hypnosis can vary greatly depending on the individual. 

 Are you struggling with insomnia?
Can’t fall asleep even when exhausted?
Frequent night wakings?
Trouble getting back to sleep once awake?
Waking up too early in the morning?
Relying on alcohol or sleeping pills to fall asleep?
Drowsy, tired or irritable in the day?
Difficulty concentrating at work?
 

Hypnotherapy can identify and, more importantly, correct the unique cause of your issues. I can help you change the way you sleep so that you wake up feeling refreshed and energised.   

 Solution Focused Hypnotherapy is a type of ‘talking therapy’, that is a combination of psychotherapy and hypnotherapy. Hypnosis / Hypnotherapy or ‘trance’ is a very natural, relaxing state, encouraged by using guided relaxation, where the mind can relax and then focus on thoughts and suggestions that might be useful.     

As a modern psychotherapeutic approach, Solution Focused Hypnotherapy / Clinical Hypnotherapy uses practical, structured, and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.   

Crucially, in Solution Focused Hypnotherapy we help people make significant changes by seeking a move towards what they want to achieve (the solution) rather than at whatever prompted them to seek help (the problem).  

 At my practice, I understand that discussing personal issues can be uncomfortable for some individuals. That's why I offer a range of change work options, including metaphors and content-free hypnosis, to help you achieve personal transformation without needing to discuss your issue directly.

With these powerful techniques, we can work together to access your subconscious mind and create positive change that lasts, without the need for in-depth discussions about your personal struggles. This approach can be particularly helpful for individuals who prefer to maintain their privacy or who are uncomfortable discussing their issues in detail.

So if you're ready to take control of your life and make positive changes without the need for uncomfortable 

conversations, contact me today to learn more about how metaphors of movement and content-free hypnosis can help you unlock your full potential.

YES! I work with children 8 years and older.   Hypnosis can be effective for children in addressing certain issues such as anxiety, bedwetting, and phobias. However, it is important to note that the effectiveness of hypnosis for children may vary depending on the individual child and the specific issue being addressed. 

If I am working with children then I ask that a parent or guardian be in the room. 

The answer is yes and no. Theoretically, anyone can be hypnotised as long as there's no physical reason preventing it.  Some people are more naturally responsive to hypnosis, while others may require more time or a different approach. 

It's important to note that during hypnosis, you never give up control of your mind or body and you're never unconscious. Instead, your conscious mind is deeply relaxed while your subconscious mind comes to the forefront.